VolCategories：Food Therapy & Herbs
Food and medicine share the same root — nourish daily
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Materia Medica for Diet Therapy: Chá — Medicine of Ten Thousand Diseases, Flower of All Plants
*Chá*, bitter-sweet, entering the heart, lung, spleen, and stomach — clears heat and be...
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Materia Medica for Diet Therapy: Cōng — Essential Substance among Vegetables, Releases the Exterior and Frees Yang
*Cōng*, acrid and level, entering the lung and stomach — releases the exterior and free...
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Materia Medica for Diet Therapy: Shēngjiāng — Sage Medicine for Vomiting, Sage of Harmonizing the Center
*Shēngjiāng*, acrid and slightly warm, entering the lung, spleen, and stomach channels ...
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Materia Medica for Diet Therapy: Dàdòu — The Grain of the Spleen, King of the Beans
*Dàdòu*, the grain of the spleen — fortifies the spleen and broadens the center, moiste...
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Materia Medica for Diet Therapy: Jīngmǐ — Chief of the Five Grains, Ancestor of All Flavors
*Jīngmǐ*, sweet and level, nourishes the qi of the spleen and stomach; ancestor of all ...